Welcome to Ginepro99.org!
Would you like to:
- improve your health and well being ?
- experience more joy and enthusiasm ?
- rejuvenate body, mind and spirit ?
- share all this with others ?
Just choose if you prefere to start from the body (Hatha Yoga) or the mind (Meditation) ... and joing a class!
2019 May-Jul course topic: "Mind qualities: How to cultivate balance and peace"
Ayurveda is the sister science of yoga, the Vedic medical system. Its main purpose is optimal living, manifesting our full potential of health and energy on all levels. In this course we will discuss the mental qualities (gunas). How to recognise them and work with this awareness towards a peaceful and centred state of mind. Would you like to join?