May 2020: Wednesdays 6, 13, 20, 27.
Classes are online via ZOOM. Please, register via e-mail to receive the Zoom Link. Classes will be recorded, and the records will be provided to the participants for personal use
Yoga is a training process for body, mind and your spiritual being. As such it asks for commitment. That is why the classes are organised in a course form. You make the decision to commit to a course and you will have your space reserved. The commitment is not only from you, the participant, but also from me, the teacher. I commit to the course with preparation, focus on specific topics, and personal guidance. This is only possible because the number of participants is limited.
Course topic: "Energize and focus using the sun salutation."
We will work with this powerful sequence starting from the basics, learning its benefit and therapeutic use, and adding the power of visualization as a way of supporting the mind and set the intention.
The voluntary contribution for each course (4 classes) is in the suggested range [ 24 - 60]. You choose what is worth to you, based on what you are receiving from the course and your financial situation. This range hopes to meet on one side the needs of a student without a salary or unemployed participant, going up to commercial rates for workers. Yoga should be available to every serious practitioner. If the fee poses a problem, do not hesitate to contact me.
The number of participants is limited, you can reserve a place by registering via email. Ware comfortable trousers.